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For the final episode in this series I'm joined by Jessica Da Silva; Licensed Marriage and Family Therapist & Attachment Coach. We'll be discussing how to help you create a healthy & happy romantic relationship by understanding your values, needs & distinguishing between self-sacrifice vs self-neglect - with a sprinkle of self-empowerment along the way.

Find us on Instagram:

@thejessicadasilva

@thedatingdiaries__